I wish I could say that I was extremely productive today, on my last day off before heading back to work. I took today as a rest day … and I took it literally.
Aaaah! Perfection! Sometimes you just need a break.
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My name is Amanda. I'm a mom, a wife and a nurse. I'm also a runner, a CrossFitter and a yogi.
I have lost 115 pounds through diet and exercise. At my heaviest I weighed upwards of 260 pounds. After my son was born I knew I needed to change my life and so my journey began.
My journey started with a lot of time on the spin bike, the elliptical and the treadmill. Which I've now traded in for the streets, the trails, the box and the yoga studio. My diet has also evolved from doing Weight Watchers counting calories/points, to being a vegetarian and currently to a Paleo/Primal Lifestyle.
It's all about self-experimentation. I am my own science experiment, constantly changing and evolving to find how my body works and runs most efficiently.
This blog melds my two passions in life, exercise and cooking, as I continue my journey of healthy living and raising a family.
Personal Records
5K - 22:01 (Cruisin' The Creekwalk 2011)
10K - 46:38 (Franklin Classic 10K 2012)
Half Marathon - 1:39:46 (Louisiana Half 2013)
Marathon - 3:52:28 (MS River Marathon 2013)
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you will love Yellow Dog Eats in orlando. It is the best and Fish, the chef, is a ringmaster of sorts. He and his girlfriend Neely I think are on the verge of the ring thing. Maybe they will have a Lincoln…he is so cute…he would love the garden in back of the yellow dog and Fish would love him. I go to this place everyweek.
That sounds absolutely perfect to me